Shrimp ti wa ni abẹ. O jẹ amuaradagba to yara ju, pupọ julọ ninu ibi idana ounjẹ rẹ. O le mu u ni obe warankasi ati pasita, tabi sọ ọ sori gilalu ni wiwọ ina ati zesty. Nibi, awọn ilana iyalẹnu 50 ti o jẹri aaye wa.
JẸRẸ: 52 Awọn ilana Ounjẹ Ilẹ Igba otutu ti o rọrun O le ṣagbe ni iṣẹju 20
Fọto: Liz Andrew/Styling: Erin McDowellLata ede Tacos pẹlu Mango Salsa
Pa oju rẹ mọ ati pe o wa lori isinmi ti oorun.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowellShrimp Sise Skewers pẹlu agbado, Soseji ati Ọdunkun
Itọju-kekere, laisi idotin ati ti nhu patapata.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowellShrimp pẹlu Ori ododo irugbin bi ẹfọ'Grits'ati Arugula
Padanu awọn carbs ṣugbọn tọju adun naa.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowellAtalẹ-Pineapple Shrimp Aruwo-din
Njẹ adashe lalẹ? Gbiyanju eyi.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowellCheater ká Skillet Paella
Gbogbo ohun ti o nilo ni pan kan ati adiro kan.
Gba ilana naa
The Little EpicureanSoy Atalẹ Shrimp pẹlu eewọ iresi
Irẹsi dudu ti wa pẹlu irin ati awọn antioxidants.
Ero Fun OunjẹAtishoki ọmọ ati ede Risotto
O jẹ iru ẹja okun ti adie adehun igbeyawo.
InspiralizedPasita Avokado Zucchini ọra pẹlu agbado Charred ati ede ti o ni lata
Ọmọ ẹgbẹ Coterie Ali Maffucci mọ bọtini si ọkan wa.
A Dara Ayọ St. SebastianSautéed Shrimp Po Boy pẹlu Chard Slaw ati Old Bay Remoulade
O jẹ ayẹyẹ Gusu ti o yẹ.
Gba ilana naa
Awọn Crepes ti IbinuShrimp ati saladi kukumba pẹlu seleri
Rọrun-ti afẹfẹ.
JẸRẸ: 35 Lapapọ Awọn ọna Tuntun lati Cook Eja
Fun mi PhoebeAwọn apo-iwe agbon orombo wewe pẹlu Awọn ẹfọ Igba Irẹdanu Ewe
Ọmọ ẹgbẹ Coterie Phoebe Lapine ṣafihan ọna idarudapọ lati ṣe ounjẹ okun.
Foodie crushProsciutto Ti ibeere Shrimp Skewers
Marinate ni ọjọ Sundee, sọ wọn si ibi idana ni ọjọ Mọndee.
Fun pọ ti YumLata ìparí Gumbo pẹlu ede ati soseji
Ni ife lata ounje? Eyi n jade si ọ.
Sibi orita BaconShrimp Scampi Flatbreads
Shh , itaja-ra naan.
Gba ilana naa
Gimme Nhu FoodỌra ede sitofudi Piha
Ona diẹ awon ju adie saladi.
Ewa Meji & Pod wọnAwọn ọpọn Shrimp pẹlu Agbon cilantro orombo iresi ati ope Salsa
Rọrun ko ni lati jẹ alaidun. (Ẹgbẹ Coterie Maria Lichty yoo mọ.)
Lenu awọSheet Pan Shrimp pẹlu Broccolini ati Awọn tomati
Mu wa wa, awọn alẹ ọsẹ ti o nšišẹ.
The idana ConfidanteEde Greek, Barle Pearl ati Kale pẹlu Feta
Dun jẹ nigbagbogbo ni akoko.
Lenu JadeSoba nudulu pẹlu Shrimp ati orombo cilantro
Gbadun gbona tabi tutu.
JẸRẸ: 30 imorusi, Awọn ilana Noodle Ọfẹ Gluteni lati Ṣe Dipo Ikoko Spaghetti kan
Ọdọmọbìnrin Lori BloorCaprese Shrimp Zoodle Bowls pẹlu Piha obe
Ṣe ipele ilọpo meji ti imura ati dupẹ lọwọ wa nigbamii.
Gbongbo YiyanBBQ ede ati Dun Ọdunkun ọpọn
A ko rẹ wa fun awọn abọ aladun.
Kini's Gabby SiseTi ibeere Shrimp pẹlu Cilantro Pesto
Ọmọ ẹgbẹ Coterie Gaby Dalkin fihan pe o le jabọ ohun gbogbo lori barbecue.
Awọn aṣa CamilleLata ede Agbon Curry ọpọn
Wọn bẹrẹ pẹlu ede tutunini ati awọn ẹfọ.
Damn NhuShrimp Scampi Spaghetti elegede
Idaji awọn kalori ti ekan pasita kan.
Adventures ni SiseAta ilẹ ede
Paleo (botilẹjẹpe o ko ni gboju).
Paleo Nṣiṣẹ MamaShrimp Cobb Saladi pẹlu lẹmọọn ata ilẹ Vinaigrette
A n rọ.
Omnivore's Iwe Onjewiwa3-eroja Orange ati Asparagus
O ni iṣẹju 15 patapata lati ṣe eyi.
Ase ni Home15-iṣẹju Lemon Basil ede ati Asparagus
Aba ti pẹlu adun.
Pupa buulu toṣokunkunBlack Inki Pasita
Ṣeun si ọmọ ẹgbẹ Coterie Dev Amadeo, a mọ ohun ti a n ṣe ni ipari ose yii.
Gba ilana naa
JẸRẸ: Ọkan-ikoko, 15-iseju Lemon Pasita
The Telẹ SatelaitiThai Red Curry ede oriṣi ewe murasilẹ
Psst : Wọn jẹ Gbogbo-30-ni ifaramọ.
Kafe DelitesỌra ata ilẹ Bota Tuscan ede
BRB, a n besomi sinu.
Ale Nigbana DesaatiHoney Orange Firecracker ede
Koto awọn takeout. Gbekele wa.
No. 2 IkọweDì Pan Shrimp Fajitas
Awọn ọmọ rẹ kan le nifẹ awọn wọnyi.
Lenu awọLata California ede Stack
Aṣọ tabili funfun rẹ jẹ iyan.
Sise kọlọfinTeriyaki Ti ibeere Shrimp ati ope oyinbo
Kí nìdí skimp lori adun?
Idaji Ndin ikoreNdin Thai Agbon ede pẹlu Lemongrass Guacamole
A keta ni ẹnu wa.
Ewa & CrayonsBuffalo ede dip
Ṣe eyi paapaa labẹ ofin?
A lata Southern idanaLata ede ati tomati ipara Pasita
Damn, gemelli, o dara pupọ.
Dun ati HarriedThai Shrimp ati Mango Cabbage Cups
Ṣe kii ṣe akoko lati jabọ ayẹyẹ amulumala kan?
JẸRẸ: Thai Letusi murasilẹ
Meji eleyi ti ỌpọtọPasita Shrimp ni iyara pẹlu obe ata ilẹ Feta
Um, a yoo sin spaghetti wa lori awọn apọn lati ibi yii lọ.
The Bota IdajiRọrun Lẹmọọn ata ilẹ ede Zoodles
Ọsan igba ooru ala wa.
Mama's Home SiseAra Sipania Ata ilẹ ede
Sop soke ni obe pẹlu baguette.
DownshiftologyVietnamese Spring Rolls
Taara-soke artistry.
Alariwisi ohuneloTi ibeere lata orombo ede pẹlu ọra piha cilantro obe
Hey, wo o dara'.
Bawo ni Dun JeTequila ede Taco Saladi
Bẹẹni, o ka iyẹn tọ.
Lindsay Je LASesame Epo ede yipo
Je okan re jade, lobster.
Gba ilana naa
Lati A Oluwanje's IdanaMexican ede amulumala
Amulumala obe, lọ.
Fox ati BriarNdin Agbon ede
O dun tobẹẹ, iwọ ko nilo obe kan.
Natasha's IdanaAwọn akara Shrimp pẹlu Lemon Aioli
Eleyi ni o ni ebi ore kọ gbogbo lori o.
Awọn ifẹkufẹ CarlsbadỌkan Pan Lemon Ata ilẹ Bota Shrimp ati Asparagus
O wa lori tabili rẹ ni iṣẹju 15.
JẸRẸ: Awọn Aṣiri 5 si Sise Eja ti O yẹ ki o Lo
