Hypertrophic Cardiomyopathy: Awọn aami aisan, Awọn okunfa, Itọju Ati Idena Wo Ayẹwo Fun Awọn titaniji kiakia Gba awọn iwifunni laaye Fun Awọn titaniji ojoojumọKan Ni
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Chaitra Navratri 2021: Ọjọ, Muhurta, Rituals Ati Pataki ti Ajọyọ yii -
- Hina Khan Glams Up Pẹlu Ejò Green Eye Shadow Ati Lite ihoho didan Gba Wiwo Ni Diẹ diẹ Awọn igbesẹ!
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Chaitra Navratri 2021: Ọjọ, Muhurta, Rituals Ati Pataki ti Ajọyọ yii Maṣe padanu
- Awọn Awards Ere Kiriketi ti Ilu Niu silandii: Williamson bori Medal Sir Richard Hadlee fun akoko kẹrin
- Kabira Mobility Hermes 75 Ifijiṣẹ Iṣowo Giga-giga Electric Scoot ti ṣe ifilọlẹ Ni India
- Awọn olukọni ara ilu Amẹrika ṣakoso awọn iṣẹ Gẹẹsi fun awọn olukọni India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ati Awọn irawọ Gusu miiran Firanṣẹ Awọn Ireti Si Awọn egeb Wọn
- Isubu Iye Owo Gold Ko Elo Aibalẹ fun Awọn NBFC, Awọn Banki Nilo Lati Ṣọra
- Awọn ijẹri AGR Ati Titaja Imọran Tuntun le Ni ipa Nkan Telecom
- Abajade Ikẹhin ọlọpa ọlọpa CSBC Bihar 2021 Ti kede
- Awọn aaye to dara julọ 10 Lati Ṣabẹwo Ni Maharashtra Ni Oṣu Kẹrin
Lẹhin tabi ṣaaju fifun ọmọ, obinrin aboyun nilo gbigbe to dara ti ounjẹ ati awọn afikun awọn agbara bi gbogbo awọn eroja ti o wa fun ọmọ inu oyun ati awọn iwulo ọmọ ikoko gba nipasẹ iya. Ṣe akiyesi lati mọ bi a ṣe le ṣe eso eso gbigbẹ milshake eyiti o jẹ ohunelo ti o dara julọ fun awọn aboyun bi o ṣe pese agbara to ati ounjẹ ni gilasi kan. Eyi ni ohunelo naa.Ohunelo Ipara Milkshake Gbẹ - Ohunelo Rọrun Fun Awọn Obirin Aboyun
Eroja:
- 1 ago Awọn ọjọ
- 4 ọpọtọ (fi sinu)
- 'Ago almondi (fi sinu, ti bó)
- ago Pistachios (bó)
- 'ago Cashews
- 5 Currants / prunes
- 1 ago wara ti a ti danu / ofofo ti yinyin ipara fanila
- 2-3 tbsps Oyin
- Fun pọ ti Cardamom
Gbẹ eso wara mimu ṣiṣẹ awọn kalori 350 / iṣẹ
Ohun mimu kalori giga yii jẹ 2 fun
Bii o ṣe le Ṣẹ Milkshake Eso Gbẹ?
1. Fi gbogbo awọn eroja kun sinu idẹ idapọmọra ki o darapọ daradara.
2. Wọ cardamom etu ki o sin tutu tabi gbona.
3. O tun le ṣe lulú eso gbigbẹ ki o fi sii pẹlu ọpọtọ, awọn ọjọ ati wara nigbakugba ti o nilo. Dun eso gbigbẹ ti o dun ṣetan lati sin.
