Awọn olounjẹ TikTok n gbe ere iṣẹda lori awọn ounjẹ Ayebaye nipa yiyi wọn pada si awọn iyipo. O le yipada rẹ aro nipa ṣiṣe a dun French tositi eerun-soke, ṣe ara rẹ kan ni ilera ipanu pẹlu veggie eerun-soke, tabi paapa igbesoke rẹ pasita oru pẹlu lasagna eerun-soke. Eyi ni marun ninu awọn ilana yipo ti o ṣẹda julọ lori TikTok.
1. Lata lasagna eerun-ups
@chilipeppercooksFesi si @.z_bq3 Lasagna Rollups. IB: @ballehurns #foodtiktok #sise #learnontiktok #awọn ilana ti o rọrun #lasagna #lasagnarollups #lasagnarolls #ipanu
♬ Jẹ ki Mi Fẹ Ya Mind - Eve
Awọn wọnyi ni lata lasagna yiyi pada lasagna ibile sinu ipanu amusowo crunchy! Lati ṣe wọn, tan ricotta ati pasita obe lori awọn iwe ti lasagna jinna. Lẹhinna, ṣafikun soseji amulumala kan ati ata ata Thai kan ni opin kan. Fara yi lọ soke lasagna dì. Lẹhinna gbe e ni pipe sori dì yan, gbe e pẹlu warankasi, ki o beki titi yoo fi jẹ brown goolu ati agaran!
2. Bacon-we Efon adie eerun-ups
@grillnationẸran ara ẹlẹdẹ we Buffalo adiye eerun-ups #bekin eran elede #adiẹ #warankasi #ounjẹ #fyp #ohunelo ti o rọrun #awọn imọran #hakii # gbogun ti
♬ ohun atilẹba – GrillNation
Fun ounjẹ alẹ ti ko dara nitootọ, gbiyanju awọn ti ibeere wọnyi Buffalo adie eerun-ups! Lati ṣe wọn, ge igbaya adie kan ni idaji ki o si lu o jade titi ti o fi tan. Lẹhinna, akoko adie pẹlu Buffalo ranch turari, gbe nkan kan ti mozzarella kan warankasi lori oke, ki o si yi adie soke. Nigbamii, fi ipari si ẹran ara ẹlẹdẹ ti a ko ni ni ayika adie, gbe awọn skewers nipasẹ adie lati pa ohun gbogbo mọ, ki o si sọ ọ lori gilasi. Ni kete ti a ti jinna adie naa, oke pẹlu obe ti a ṣe lati inu obe Buffalo, obe Worcestershire, lẹẹ ata ilẹ, bota ati awọn turari.
3. French tositi eerun-ups
@fitwaffleFRENCH TOAST Roll Ups Ohunelo! Awọn wiwọn lori Fitwaffle I G # aro #fun e #fitwaffle #afẹfẹ
♬ ohun atilẹba – fitwaffle
Awọn wọnyi Nutella -sitofu French tositi eerun-ups ṣe awọn pipe aro fun ẹnikẹni pẹlu kan dun ehin. Bẹrẹ nipa yiyi bibẹ pẹlẹbẹ kan jade titi ti o fi jẹ alapin. Lẹhinna tan lori Nutella, ki o yi akara naa soke ni wiwọ. Nigbamii, dapọ awọn ẹyin, wara, suga ati jade vanilla ninu ekan kan. Fibọ rẹ French tositi yipo sinu awọn ẹyin adalu, Cook wọn ni a pan titi ti won tan-goolu brown. Lẹhinna wọ inu suga eso igi gbigbẹ oloorun, ati gbadun!
4. Ajewebe kukumba eerun-ups
@themodernnonnaJulọ ti nhu kukumba eerun-ups #irorun aro #kukumba #kukumberroll #irorun aro #easylunchideas # ohunelo ti o rọrun #ajewebe #healthynack
♬ Fun – AShamaluevMusic
Awọn wọnyi ni veggie-aba ti ajewebe kukumba eerun-ups ni o wa ki ni ilera ati ti nhu! Bẹrẹ nipa lilo peeler Ewebe kan lati ge kukumba kan tinrin. Laini awọn ege kukumba soke lori nkan ti iwe parchment ki wọn le ni lqkan diẹ. Lẹhinna tan kaakiri hummus . Nikẹhin, fi awọn olu ti a fi silẹ, alubosa ati ata bell aise si kukumba, ki o si yi lọ soke!
5. Pizza eerun-ups
@katsalomPizza Roll-Ups!✨ #ohunelo #pizza #fun e #girlgonegrilling #sise #ohun elo #akoko ayẹyẹ
♬ Chill Vibes - JayBee Vibes
Awọn wọnyi pizza yipo-soke ṣe awọn pipe ipanu fun awọn ọmọde ati awọn agbalagba bakanna. Lati ṣe wọn, yi lọ jade kan dì ti pastry esufulawa. Lẹhinna tan lori Layer ti obe pasita. Fi diẹ ninu awọn Italian turari, grated parmesan, shredded mozzarella ati pepperoni , lẹhinna yi iyẹfun pastry soke. Ge esufulawa ti yiyi sinu awọn ege iwọn ojola. Lẹhinna gbe sori iwe ti o yan, ki o beki titi ti o fi jẹ brown goolu.
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Ti o ba nifẹ itan yii, ṣayẹwo wọnyi alayeye Hanukkah cookies .
