Hypertrophic Cardiomyopathy: Awọn aami aisan, Awọn okunfa, Itọju Ati Idena Wo Ayẹwo Fun Awọn titaniji kiakia Gba awọn iwifunni laaye Fun Awọn titaniji ojoojumọKan Ni
-
Chaitra Navratri 2021: Ọjọ, Muhurta, Rituals Ati Pataki ti Ajọyọ yii -
- Hina Khan Glams Up Pẹlu Ejò Green Eye Shadow Ati Lite ihoho didan Gba Wiwo Ni Diẹ diẹ Awọn igbesẹ!
- Ugadi Ati Baisakhi 2021: Spruce Up Your Ajọdun Wo Pẹlu Awọn ayẹyẹ-Atilẹyin Awọn aṣọ Ibile
- Horoscope Ojoojumọ: 13 Kẹrin 2021
Chaitra Navratri 2021: Ọjọ, Muhurta, Rituals Ati Pataki ti Ajọyọ yii Maṣe padanu
- Vishnu Vishal ati Jwala Gutta lati di igbeyawo ni Oṣu Kẹrin ọjọ 22: Ṣayẹwo awọn alaye nibi
- Awọn Awards Ere Kiriketi ti Ilu Niu silandii: Williamson bori Medal Sir Richard Hadlee fun akoko kẹrin
- Kabira Mobility Hermes 75 Ifijiṣẹ Iṣowo Giga-giga Electric Scoot ti ṣe ifilọlẹ Ni India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ati Awọn irawọ Gusu miiran Firanṣẹ Awọn Ireti Si Awọn egeb Wọn
- Isubu Iye Owo Gold Ko Elo Aibalẹ fun Awọn NBFC, Awọn Banki Nilo Lati Ṣọra
- Awọn ijẹri AGR Ati Titaja Imọran Tuntun le Ni ipa Nkan Telecom
- Abajade Ikẹhin ọlọpa ọlọpa CSBC Bihar 2021 Ti kede
- Awọn aaye to dara julọ 10 Lati Ṣabẹwo Ni Maharashtra Ni Oṣu Kẹrin
Awọn ounjẹ India ko pe laisi iresi. Laibikita apakan India ti o jẹ, iwọ yoo wa ọpọlọpọ awọn iresi pupọ nigbagbogbo. Boya o jẹ ajọdun, ayeye igbeyawo tabi ajọdun ọjọ-ibi, iwọ yoo wa nigbagbogbo o kere ju ohun iresi kan lori akojọ aṣayan.
Ọkan iru ohun ti nhu ati irọrun-lati-mura nkan iresi jẹ Ghee Rice. O jẹ ounjẹ Gẹẹsi Gusu ti o gbajumọ eyiti o lọ daradara pẹlu eyikeyi gravy, adie tabi satelaiti paneer. O jẹ pupọ julọ pẹlu diẹ ninu awọn turari ipilẹ India gẹgẹbi ewe bunkun, awọn kaadi kadara ati awọn igi gbigbẹ oloorun.
Loni a yoo pin ohunelo pẹlu rẹ. Lati le ka diẹ sii, yi lọ si isalẹ nkan naa.
Mura ohunelo iresi Ghee ni Ile Pẹlu Awọn Igbesẹ Rọrun wọnyi Mura ohunelo irẹsi Ghee Ni Ile Pẹlu Awọn igbesẹ Igbesẹ Rere wọnyi Awọn akoko 10 Mins Cook Time 20M Aago Aago 30 MinsOhunelo Nipasẹ: Boldsky
Ohunelo Iru: Ilana akọkọ
Awọn iṣẹ: 3
Eroja-
- 1 ago iresi basmati
- Awọn tablespoons 2-3 ti ghee
- 1 alubosa iwọn alabọde
- 1 tablespoon ti Atalẹ-ata ilẹ lẹẹ
- 1 tablespoon ti awọn irugbin kumini
- Awọn leaves mint 4-5
- Awọn cloves 4-5
- Awọn kaadi kadara 3-4
- 1 irawọ aniisi
- 1 bunkun bunkun
- Igi oloorun 2-inch
- Awọn owo-owo 10-12
- 1-2 Ata alawọ ewe
- Eso ajara 10-12
- Ṣibi 2 ti awọn leaves coriander ti a ge daradara
- Iyọ bi fun itọwo
-
- Ni akọkọ, wẹ iresi naa daradara ki o rẹ fun iṣẹju 20.
- Nibayi, ge alubosa sinu awọn ege tinrin.
- Ni bakanna, ge tabi ni aijọju gige Ata ati awọn leaves mint.
- Nisisiyi mu oluṣọn titẹ tabi ikoko ki o gbona lori ina giga alabọde.
- Fi awọn tablespoons 2-3 ti ghee si i. Ti o ba kuru ti ghee lẹhinna ṣafikun bota ti a ko mọ.
- Fi gbogbo turari kun gbogbo wọn ki o jẹ ki wọn tuka fun iṣẹju kan lori ina alabọde.
- Bayi ṣafikun awọn Ata ti a ge ati saute fun awọn aaya 30-40.
- Ṣafikun lẹẹ ata ilẹ ati saute fun iṣẹju kan lakoko mimu alabọde ina gaasi.
- Nigbamii, fi awọn alubosa ti a ge ati awọn leaves mint kun.
- Saute fun awọn iṣẹju 2-3 lẹhinna fi iyọ kun gẹgẹbi itọwo rẹ.
- Ṣafikun owo owo ati eso ajara ati saute fun awọn iṣẹju 3-4 miiran.
- Bayi Sisun iresi naa daradara ki o fikun si onjẹ onjẹ.
- Illa ohun gbogbo daradara ki o din-din iresi pẹlu awọn turari ati alubosa fun o kere ju iṣẹju 4-5.
- Ṣafikun agolo 1¾ ti omi ti o ba nlo onjẹ onjẹ miiran o le lo awọn agolo omi 2.
- Ti o ba nlo olulana titẹ lẹhinna sise iresi naa titi fifun 1 yoo fi jade. Rii daju pe o ṣe ounjẹ lori ina alabọde.
- Lọgan ti fọnfuru naa ba jade pa gaasi ki o jẹ ki ategun naa jade ni tirẹ. Lẹhin eyini ṣe irugbin iresi ni lilo spatula tabi orita.
- Ṣugbọn ti o ba n sise ninu ikoko kan lẹhinna ṣe iresi naa titi omi yoo fi di sise. Lẹhin eyi dinku ina naa ki o ṣe ounjẹ titi ti iresi yoo fi jinna daradara.
- Ṣe ọṣọ pẹlu awọn ewe coriander ti a ge ati sin gbona pẹlu eyikeyi satelaiti gravy, dal makhani, dal tadka, ẹyin curry tabi ohunelo adie.
- Rii daju pe o wẹ iresi daradara ki o to mura iresi ghee.
- 3 - Eniyan
- kcal - 589 kcal
- Ọra - 21 g
- Amuaradagba - 10 g
- Awọn ọkọ ayọkẹlẹ - 91 g
- Okun - 4 g
Awọn nkan Lati Jẹ Ninu Ọkàn
- Lo iresi didara to dara nigbagbogbo fun mura iresi ghee.
- Rii daju pe o wẹ iresi daradara ki o to mura iresi ghee.
- O ṣe pataki lati din-din iresi fun o kere ju iṣẹju 4-5 lori ina alabọde.
- Idi ti a fi fun iresi ṣaju jẹ nitori pe o ṣe iranlọwọ iresi ni didan daradara.
