Ara Gujarati Bhindi Masala

AwọN Orukọ Ti O Dara Julọ Fun AwọN ỌMọDe

Ilẹ:

Ojo Ibi:

FiranṣẸ

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Ounjẹ Gujarati jẹ olokiki pupọ fun ọpọlọpọ awọn ipanu bi dhokla, khakra, handvi, thepla ati bẹbẹ lọ Awọn ilana fun ọkọọkan wọn jẹ alailẹgbẹ bakanna bi awọn orukọ. Yato si awọn ounjẹ ipanu, ounjẹ Gujarati tun ni alailẹgbẹ ati oniruru awọn dals ati awọn curry. Niwọn igba, Gujarati ni ọpọlọpọ awọn onjẹwejẹ, o le wa ọpọlọpọ awọn ilana ilana ajewebe tuntun ninu ounjẹ wọn.

Ara Gujarati bhindi masala tun jẹ ọkan ninu awọn idunnu ajewebe pataki lati ipo awọ Gujarat. Awọn ilana pupọ wa fun bhindi masala jakejado orilẹ-ede naa. Ṣugbọn aṣa Gujarati bhindi masala jẹ ọkan ninu iru rẹ. Ohunelo yii ni a pese nipa lilo awọn turari ti o kere pupọ sibẹ itọwo yoo jẹ ki o ṣubu ni ifẹ pẹlu ẹfọ squishy yii.

Nitorinaa, gbiyanju ohunelo alailẹgbẹ ati ohunelo adun ti aṣa Gujarati bhindi masala lati gbadun ijẹun ajewebe ti o rọrun ati ti o dun ni ile.

Awọn iṣẹ: 3-4

Akoko igbaradi: iṣẹju 15

Akoko sise: Awọn iṣẹju 20

Eroja

• Tutu bhindi / okra- 500gms
• Poteto- 2
• Pasita-ata ilẹ-1tbsp
• Ata alawọ ewe ata-1tsp
• Lẹmọọn oje- 2tsp
• Powmeric lulú- 1tsp
• Epo kumini- 1tsp
• Powder Coriander- 1tsp
• Awọn irugbin eweko- 1tsp
• Awọn irugbin Fenugreek- 1tsp
• Iyọ -as fun itọwo
• Epo- 1tbsp

Ilana

1. Fọ bhindi pẹlu omi, fọ gbẹ pẹlu toweli ati lẹhinna ge wọn sinu awọn ege iwọn alabọde.
2. Ge awọn poteto sinu awọn ege ti a ge ati ki o pa a mọ.
3. Illa lẹẹ-ata ilẹ, lẹẹ ata gbigbẹ, lululu turmeric, oje lẹmọọn ati teaspoon kan ti epo papọ ninu abọ kan. Pa lẹẹ masala yii mọ.
4. Ooru ooru ni pan kan ati ṣafikun awọn irugbin mustardi ati awọn irugbin fenugreek. Gba o laaye lati fọn.
5. Fi awọn poteto ati bhindi kun. Dapọ daradara ki o ṣe ounjẹ fun bii iṣẹju 5-6 titi ti ọrinrin ninu bhindi yoo lọ.
6. Ṣafikun lulú ata, lulú kumini, lulú coriander ati iyọ. Illa daradara.
7. Nisisiyi fi lẹẹ masala sii ki o mu ki o din-din fun bi iṣẹju 5-6 lori ina alabọde.
8. Bo pan pẹlu ideri fun iṣẹju meji 2 ki o ṣe lori ina kekere.
9. Lọgan ti o ti ṣe, pa ina naa ki o sin.

Ara Gujarati bhindi masala ti ṣetan lati ṣiṣẹ. Gbadun pẹlu rotis gbona tabi parathas.

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