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Aloo tabi poteto jẹ ọkan ninu awọn eroja akọkọ ti o lo ni fere gbogbo ile India. Satelaiti ẹgbẹ tabi kuku ounjẹ ko pe laisi lilo aloo. Bi o ṣe yẹ, ounjẹ aarọ ni awọn idile India ni roti ounjẹ pataki ati sabji gbigbẹ.
Ọpọlọpọ awọn ilana aloo wa ti o le ṣetan fun satelaiti ẹgbẹ. Aloo sabji ti o gbẹ le boya ṣe pọ pẹlu roti tabi lo bi satelaiti ẹgbẹ pẹlu iresi ati dal. Bi ọja ti kun pẹlu awọn ọya igba, Boldsky ti wa pẹlu aladun ati ilera aloo ati ohunelo awọn ewa alawọ. O jẹ ohunelo gbigbẹ eyiti ko gba akoko pupọ lati ṣun. Eyi ni aloo gbigbẹ ati awọn ewa fun ohunelo ẹgbẹ. Wo.
Aloo Pẹlu Awọn ewa alawọ: Ohunelo Satelaiti Ẹgbe
Ṣiṣẹ: 3
Akoko imurasilẹ: Iṣẹju 5
Akoko sise: 20-25 iṣẹju
Eroja
1. Aloo- 5-6 (bó, o wẹ ki o ge)
meji. Awọn ewa alawọ- 10-12 (ge)
3. Green chillies- 2- (ge)
Mẹrin. Lulú Turmeric- 1tsp
5. Pupa chilli pupa- 1tsp
6. Epo Coriander- & frac12 tsp
7. Awọn irugbin kumini- 1tsp
8. Iyọ- bi fun itọwo
9. Epo- 1tbsp
Ilana
1. Ooru epo ni pan-frying. Akoko pẹlu awọn irugbin kumini.
meji. Nigbati awọn irugbin ba bẹrẹ si pọn, fi awọn poteto ti a ge kun ati ki o dun fun iṣẹju meji 2 lori ina alabọde.
3. Fi awọn ewa alawọ ewe ti a ge ati awọn chillies alawọ ewe kun. Illa ki o ṣe ounjẹ fun iṣẹju miiran. Wọ iyọ ati turmeric lulú.
Mẹrin. Cook lori ina kekere fun awọn iṣẹju 6-10. Bo pan pẹlu ideri ki o saute ni awọn aaye arin kukuru lati gba paapaa sise.
5. Ni kete ti aloo ba jinna ati awọn ewa tun ti di tutu. Ṣafikun lulú ata pupa ati lulú coriander. Illa gbogbo awọn eroja daradara ati lẹhinna fi pan kuro ina.
Gbẹ ati agaran aloo ati awọn ewa alawọ ti ṣetan lati jẹ. Sin awopọ ẹgbẹ yii gbona pẹlu roti tabi iresi ati dal.
