Igba otutu n bọ, ati pe gbogbo ohun ti o fẹ ṣe ni tọju labẹ ibora titi ti oorun yoo fi wọ nigbamii ju 6 alẹ. lẹẹkansi. Iwọ Le hibernate ki o yege lori gbigba fun awọn oṣu diẹ ti n bọ, tabi o le ṣakoso awọn ilana oju-ọjọ otutu 80 wọnyi ti yoo sọ ọkan ati ikun rẹ di aru. Ronú lọ́kàn ọbẹ̀ , casseroles , bakes ati siwaju sii.
JẸRẸ: 21 Super itelorun ajewebe bimo Ilana
Fọto: Nico Schinco/Styling: Erin McDowell1. Mac ati Warankasi pẹlu crispy Parmesan-Phyllo erunrun
Alailẹgbẹ ounjẹ itunu ti ndin yii jẹ alailẹgan, o wọ ade kan gangan ... ti pastry flaky.
Gba ilana naa
Emily Dorio / The Saltwater Table2. Cauliflower Charred pẹlu Crunchy ata ilẹ Chile Epo
Eja agaran lori ori ododo irugbin bi ẹfọ n ṣe adun ti steak, ṣugbọn o jẹ ajewebe patapata ati oh ni itẹlọrun.
Gba ilana naa
Tieghan Gerard / Idaji ndin ikore Super Simple3. Owo ati mẹta Warankasi sitofudi ikarahun
Nigbati o ba gbero awọn ọya ti o farapamọ, skillet pasita ti o ni sitofudi jẹ ni ilera lẹwa gaan. (O DARA, O DARA, ni ilera .)
Gba ilana naa
Eric Wolfinger/ Iwe Onjewiwa Keto Mexico4. Simẹnti-irin ẹlẹdẹ gige pẹlu Cacao-Spiced Rub
Ohunelo ti o yẹ ile ounjẹ yii jẹ itẹwọgba keto, nitorinaa o le gbona lakoko ti o duro ni kekere-kabu.
Gba ilana naa
Fọto: Nico Schinco/Stoling: Aran Goyyahan5. Lata Lemon-Atalẹ adie Bimo
Lu awọn otutu otutu ṣaaju ki o to mu wọn pẹlu bimo ti o rọrun yii ti o ni awọn ohun-ini egboogi-iredodo.
Gba ilana naa
Iye Colin/Ewa Meji & Iwe Onjewiwa Pod Wọn6. Honey eweko dì-Pan adie pẹlu Brussels Sprouts
Laiṣe eyikeyi iṣẹ igbaradi jẹ pataki fun sisanra ti wọnyi, itan adie ti o gbin ti o yan pẹlu ẹgbẹ kan ti awọn ẹfọ. O jẹ ounjẹ ti o dara julọ fun alẹ alẹ kan ninu.
Gba ilana naa
Paul Brissman / Antoni Ni Ibi idana7. Antoni Porowski ká Moroccan-Style Pasita Bolognese
Isinyi soke titun akoko ti Oju Queer ki o si bẹrẹ simmering Antoni ká ẹran-ara-orisun ẹran obe.
Gba ilana naa
Fọto: Christine Han/Styling: Erin McDowell8. Butternut Squash Risotto pẹlu crispy Leeks
Risotto jẹ ọkan ninu awọn ounjẹ itunu ti o dara julọ, ati nigbati o ba kun pẹlu awọn leeks crispy ti ile, o wa fun itọju gidi kan.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell9. White Turkey Ata pẹlu piha
Ko si ohun ti o dabi alẹ ọlẹ ni jijẹ ekan nla ti ata. (Ati pe ohunelo yii jẹ ina to pe o le ni awọn iṣẹju-aaya laisi rilara ti o wa ni isalẹ.)
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell10. Ede ati pasita ipẹtẹ
Ipẹpẹ apakan, pasita saucy apakan, jijẹ kọọkan ti satelaiti yii yoo jẹ ki o gbagbe nipa awọn iwọn otutu didi.
Gba ilana naa
Mo jẹ bulọọgi ounje 11. Lata Ata agaran ti ibeere Warankasi
Afikun ti o rọrun ti epo-itaja ata-itaja amps soke ipanu ile-iwe atijọ kan.
JẸRẸ: Awọn Ilana Brie Didun julọ 25
Idaji Ndin ikore 12. 30-iseju Agbon Wara Adie Braised pẹlu Ọdunkun Didùn ati iresi
Adie ti o ni igba ti wẹ ni wara agbon ọra-wara lati ṣẹda ale-alẹ ti o ga julọ yii. (Fi ẹgbẹ kan ti iresi, naan tabi quinoa kun fun ounjẹ aladun kan.)
Fọto:Liz Andrew/Styling: Erin McDowell13. Tortellini bimo pẹlu Italian soseji
Agbejade ṣii package ti warankasi tortellini, apoti ti ọja adie kan ati awọn eroja fifuyẹ diẹ diẹ lati ṣagbe ajọdun igba otutu kan.
Gba ilana naa
Idaji Ndin ikore 14. Ata ilẹ Bota ipara Spinach Salmon
Gbagbe ohun gbogbo ti o ro pe o mọ nipa ẹja salmon. Ohunelo ọra-wara yii jẹ riff indulgent lori adie Florentine.
Fun pọ ti Yum 15. Adie ikoko Pie pẹlu biscuits
Paii ikoko adie le jẹ ounjẹ itunu ti o ga julọ, ṣugbọn ti o kun pẹlu awọn biscuits, satelaiti yii wa ni ipele miiran.
Fọto: Liz Andrew/Styling: Erin McDowell16. Pan-sisun Cod pẹlu Orange ati Swiss Chard
Ounjẹ igbona ko ni lati jẹ alaiwu. Ohunelo cod yii lo anfani ti awọn eso igba otutu lati ṣẹda ina ṣugbọn ounjẹ alẹ ti o ni itẹlọrun pupọ.
Gba ilana naa
Ife & Lemons 17. Igba Parmesan
Ilẹ igba ti a yan yii rọrun (ati alara lile) ju ẹya ibile ti sisun lọ, pẹlu pe o gba gbogbo ooru ti o ku lati inu adiro rẹ lati gbona ile lakoko ti ounjẹ rẹ n ṣe.
Damn Nhu 18. Thai Red Curry Noodle Bimo
Ilọpo ohunelo-ikun ikun yii ki o fi idaji pamọ sinu firisa rẹ fun ọjọ pipẹ.
JẸRẸ: Awọn Ilana Keto Ata 12 lati Mu Ọ La Awọn Ijinle Igba otutu
Maria Siriano/ Ibi idana Probiotic19. Restorative Miso Noodle Bimo
Awọn nudulu Soba ati awọn olu shiitake fun Ayebaye yii ni iṣagbega ọkan.
Gba ilana naa
TIEGHAN GERARD / idaji ndin ikore Super SIMPLE20. Ndin Agbon-Curry Meatballs
Ndin meatballs ni ona kere akitiyan ju pan-din wọn.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell21. Skillet Gnocchi pẹlu Soseji ati Broccoli Rabe
Awọn ilana ọgbọn-iṣẹju jẹ akọkọ fun awọn alẹ ọsẹ ti o nšišẹ.
Gba ilana naa
Fọto: Michael Marquand / Aṣa: Caroline Lange22. 5-eroja Mu Gouda-Thyme Mac ati Warankasi
Itumọ ti ounjẹ itunu.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell23. Skillet Steak pẹlu Asparagus ati poteto
Sọ pẹlu wa: Emi ko bẹru lati ṣe ounjẹ steki ni ile.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell24. Cheater ká White Waini Coq au Vin
O yangan to lati ṣe iranṣẹ si awọn alejo — botilẹjẹpe wọn kii yoo mọ pe o gba ọ labẹ wakati kan lati ṣe.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell25. Scallopini ẹlẹdẹ pẹlu Lemon, Capers ati Radicchio
Fere gbogbo awọn eroja ti o nilo lati ṣe ẹwa ẹwa iṣẹju 20 yii jẹ awọn ounjẹ ounjẹ.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell26. Ti o dara ju Damn Tomati Bimo
Ọkan SIP ati awọn ti o yoo koto awọn akolo nkan na fun rere.
Gba ilana naa
Skinnytaste Ọkan ati Ti ṣee27. Dijon-Maple Adie pẹlu Brussels Sprouts ati Butternut elegede
Ati pan pan ti o ni igbẹkẹle ṣe lẹẹkansi.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell28. Swedish Meatballs
Fi wọn mọ pẹlu awọn eyin fun ohun ounjẹ ti o dun tabi sin wọn lori awọn poteto didan fun ounjẹ ti o ni kikun.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell29. 30-Minute Cheater ká malu Stroganoff
Buttery pappardelle. Tudu bọtini olu. Yo-ni-ẹnu rẹ eran malu tutu. Ro ọkàn wa ifowosi warmed.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell30. Ti ibeere Warankasi ati Tomati Bimo Casserole
Ọkan ojola ati ariwo-ti o ba a omo kekere gbogbo lori lẹẹkansi.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell31. Shepherd’s Pie
Iwọ ko nilo lati duro de Ọjọ St. Patrick lati ṣe indulge.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell32. O lọra-Cooker Adie Enchilada Casserole
Ṣeto rẹ, gbagbe rẹ, lẹhinna yọ awọn eerun tortilla jade.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell33. O lọra-Cooker French alubosa Bimo
Ko si ọjọ buburu kan crock of caramelized broth alubosa ati yo Gruyère ko le fix.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell34. The Gbẹhin pasita Pie
Aka awọn ọmọ wẹwẹ rẹ 'titun ayanfẹ ale.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell35. Pistachio-Crusted ẹlẹdẹ Tenderloin pẹlu Apple ati Escarole saladi
O wa nikan 40 iṣẹju kuro lati buttery, melts-in-your-ẹnu idan.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell36. Ọkan-Pan sisun adie pẹlu Karooti
Awọn eroja mẹfa, iṣẹju 30, isọdi kekere.
Gba ilana naa
Aubrie Mu / Je Ohun ti O Nifẹ37. Honey-Mustard dì Pan Salmon
Ti sun lẹgbẹẹ awọn irusoke Brussels, elegede butternut ati awọn tomati ṣẹẹri si pipe alapapọ.
Gba ilana naa
Fọto: Jon Cospito/Styling: Erin McDowell38. Baking-dì Pizza pẹlu Olifi ati Sun-si dahùn o tomati
Nigba ti o ba de si warankasi, awọn diẹ awọn merrier. Ti o ni idi yi paii ti wa ni ti kojọpọ pẹlu Parmesan, mozzarella ati provolone.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell39. Ọkan-Pan Steak pẹlu Beets ati crispy Kale
Rẹ broiler ṣe gbogbo awọn eru gbígbé.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell40. Adie Gnocchi Bimo
Ọkan farabale snuggle ni a ekan, bọ ọtun soke.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell41. Dì-Pan Lemon Bota Veggies ati soseji
Ma wà sinu Rainbow ti awọn ọja lati radishes si Igba si ata bell.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell42. Warankasi ati Ata
Ṣe afihan ounjẹ alẹ pasita ti o rọrun julọ ti iwọ yoo ṣe. Ni pataki — o ṣee ṣe pe o ti ni gbogbo awọn eroja.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell43. Shrimp pẹlu Ori ododo irugbin bi ẹfọ ati Arugula
Ayanfẹ cruciferous veggie kò da yanilenu wa.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell44. The Gbẹhin adie ikoko Pie
Pipẹ oyinbo ti a ra ni ile itaja n fipamọ ọjọ naa.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell45. Dumplings ẹlẹdẹ
Ohun kan sọ fun wa pe awọn ọmọ rẹ yoo ni itara lati ṣe iranlọwọ pẹlu apejọ.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell46. Balsamic Cranberry sisun adie
Ti ẹbi rẹ ko ba ṣe Tọki, a mọ * gangan * kini lati ṣiṣẹ ni aaye rẹ fun Idupẹ.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell47. 15-Minute Skillet Ata Steak
Iṣẹ kan nikan ni awọn kalori 230, nitorina kilode ti o ko ṣe yara lori awo rẹ fun ẹgbẹ kan ti iresi funfun lati lọ pẹlu rẹ?
Gba ilana naa
Paul Brissman / Antoni ni ibi idana ounjẹ48. Antoni Porowski ká Chile-Maple sisun adie
Nitootọ o ko le ṣe aṣiṣe pẹlu awọn chipotle chipotle ti o gbẹ, omi ṣuga oyinbo maple ati odidi bota kan.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell49. Cheater's Slow-Cooker Eran malu Bourguignon
Awọn ohun rere (ka: eran malu, ẹran ara ẹlẹdẹ, veggies) wa si awọn ti o duro.
Gba ilana naa
Kelsey Preciado / Unbelievabowl Paleo50. Gbona Atalẹ-scallion ẹlẹdẹ ati ki o Kale saladi
Jeki paleo nipa lilo agbon aminos tabi aropo soy obe tabi tamari dipo.
Gba ilana naa
Aubrie gbe / idana Remix51. Ọdunkun Chip-Crusted adie pẹlu Arugula Pesto
Eyi kii ṣe parmigiana adiẹ nonna rẹ.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell52. O lọra-Cooker Adie ikoko Pie Bimo
Apakan ayanfẹ wa ni oke biscuit cheddar funfun, ọwọ isalẹ.
Gba ilana naa
Eri McDowell53. Ewebe-Crusted ẹlẹdẹ Cutlets
Wọn dara julọ pẹlu saladi arugula (ati awọn didin bata bata).
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell54. Tomati Bimo ni ti ibeere Warankasi Akara ọpọn
Kii ṣe nikan ni o kun pẹlu ounjẹ ipanu kekere kan, ṣugbọn inu ti ekan naa tun ni ila pẹlu warankasi yo.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell55. Alalepo Asia Meatballs pẹlu Udon nudulu
Obe naa dun ati adun, o ṣeun si Atalẹ, hoisin, oyin ati obe soy.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell56. Soba nudulu pẹlu epa obe
Gbe wọn soke pẹlu ohunkohun ti awọn ẹfọ wilted ti wa ni nọmbafoonu ninu apoti firi rẹ.
Gba ilana naa
Fọto: Michael Marquand/Stoling: Jodi Moreno57. Harissa Chickpea ipẹtẹ pẹlu Igba ati Jero
Ti o ba ti gbogbo rẹ jade eniyan , siwopu ni quinoa tabi farro dipo.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell58. Butternut elegede Carbonara
Awọn gourd jẹ ki decadent ti o ko ba nilo eyikeyi bota tabi ipara.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell59. Lata Turkey Enchiladas pẹlu elegede Irugbin
A ni ńlá eto fun gbogbo awọn ti o kù Thanksgiving Tọki.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell60. Mexico ni Posole
Awọn itọwo bi bimo-ata arabara-pẹlu kan oninurere spritz ti orombo wewe.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell61. Gbogbogbo Tso ká ori ododo irugbin bi ẹfọ
Yiyi ajewebe yii lori aṣa aṣaju-jade le tan paapaa olufọkansin julọ ti awọn ti njẹ ẹran.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell62. Polenta ati Meatballs
Iwọ kii yoo padanu spaghetti kan diẹ.
Gba ilana naa
Fọto: Eric Moran/Styling: Erin McDowell63. Skillet adie Fajitas
O mu guacamole naa, a yoo gbọn awọn daisies .
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell64. Rotisserie adie Ramen
Gbẹkẹle wa: Ẹya yii n fẹ nkan ti microwaveable ona jade ninu omi.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell65. Spiralized Winter Ewebe Gratin
Ronu nipa rẹ bi poteto alara lile au gratin, nikan pẹlu parsnips, elegede ati poteto didùn.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell66. Ndin adie ati Olu Risotto
Risotto n ṣe ounjẹ ni adiro, afipamo pe iwọ kii yoo ni lati mu u fun awọn wakati lori adiro naa.
Gba ilana naa
Erin Kunkel / The larinrin Life67. Alalepo Orange Adie pẹlu Caramelized alubosa ati Fennel
Marinade citrus-sesame ṣe ilọpo meji bi obe kan.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell68. 15-Minute Cheater ká paadi Thai
TBH, iwọ yoo lo akoko diẹ sii lati duro de jiṣẹ ju ti o ba kan jinna funrararẹ.
Gba ilana naa
Ọna Tuntun si Ounjẹ69. Gbogbo sisun Chipotle adie
Iwọ kii yoo gbagbọ bawo ni atokọ eroja ti kuru.
Gba ilana naa
Fọto: KRISTI HAN/STYLING: ERIN MCDOWELL70. Buckwheat Gnocchi pẹlu eso kabeeji, poteto ati Fontina
Ti ibilẹ pasita fit fun a ale keta ni 40 iṣẹju? Awọ rẹ alejo wowed.
Gba ilana naa
Fọto: Michael Marquand/Stoling: Jake Cohen71. Pomegranate-Sumac Adie pẹlu sisun Karooti
Awọn brine adie bota ibile ti wa ni spiked pẹlu dun-tart pomegranate molasses, bọtini ni Aringbungbun oorun sise.
Gba ilana naa
Fọto: KRISTI HAN/STYLING: ERIN MCDOWELL72. soseji, Oka ati Poblano Chowder
Iyanu ikoko kan ti o lata yii jẹ daju lati gbona awọn egungun rẹ si mojuto, ṣugbọn lero ọfẹ lati ṣafikun jalapeño tabi ata pupa ti a fọ lati jẹ ki o gbona.
Gba ilana naa
Fọto: Mark Weinberg/Styling: Erin McDowell73. Lata Bucatini Amatriciana
Ti o ko ba le ri guanciale (iyọ-awọ ẹran ẹlẹdẹ jowl) nitosi rẹ, lo pancetta tabi ẹran ara ẹlẹdẹ dipo.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell74. O lọra-Cooker adie Teriyaki
Kii ṣe nikan ni Crock-Pot ṣe gbogbo iṣẹ naa, ṣugbọn o tun jẹ ọkan ninu awọn ounjẹ alẹ ti ọmọde julọ julọ lailai.
Gba ilana naa
Fọto: Nico Schinco/Styling: Erin McDowell75. Polenta pẹlu sisun Olu ati Bacon
Pe ni ẹgbẹ kan ti o ba tẹnumọ, ṣugbọn satelaiti itunu yii ni ounjẹ akọkọ ti a kọ ni gbogbo rẹ. Ẹyin sisun lori oke ko le ṣe ipalara boya.
Gba ilana naa
Ngoc Minh Ngo / Heirloom76. awọn ọna Congee
Porridge iresi ti Asia yii yoo ṣe itọwo atọrunwa ti a fi kun pẹlu ewebe, Atalẹ, kimchi, scallions tabi awọn ẹyin ti a pa.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell77. Odidi adie ti o lọra pẹlu awọn poteto
Ro adie kan ninu adiro ati pe iwọ yoo ni lati tọju ọmọ ni gbogbo ọjọ. Lo Crock-Pot dipo ati pe o ni ominira.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell78. sisun Ori ododo irugbin bi ẹfọ Macaroni ati Warankasi
Ṣe ko le pinnu laarin pasita gooey ati awọn ẹfọ sisun? Gba wa laaye lati ṣafihan ohun ti o dara julọ ti awọn agbaye mejeeji.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell79. Cheater ká White Pizza pẹlu Béchamel obe
Iwọ kii yoo paapaa nilo lati faramọ pẹlu iyẹfun pizza ti o ra ni itaja, o ṣeun si ni ọwọ naan flatbread.
Gba ilana naa
Fọto: Liz Andrew/Styling: Erin McDowell80. O lọra-Cooker ọra-adie ati Wild Rice Bimo
Mu ibora kan (ati diẹ ninu vino), yanju nipasẹ ibi-ina ki o gbadun.
Gba ilana naa
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