Brussels sprouts ni ẹgbẹ satelaiti MVPs-boya a fá wọn sinu saladi tabi sisun soke a pan pẹlu kan balsamic drizzle, wọn jẹ apakan ti gbogbo square onje ti a ṣe. Ṣugbọn a yoo jẹ ki o wọle lori aṣiri kekere kan… awọn cabbages kekere wọnyi le ṣe pupọ diẹ sii. Níwọ̀n bí wọ́n ti ti tóbi jíjẹ, ní pàtàkì a nífẹ̀ẹ́ sísin wọn gẹ́gẹ́ bí ipanu tàbí ìṣàfilọ́lẹ̀ ní ibi ayẹyẹ tàbí kí wọ́n tó jẹun ìsinmi. Eyi ni 18 ti awọn ilana ayanfẹ wa.
JẸRẸ: Awọn ohun elo 13 ti o wa lori Ounjẹ Ketotarian
Fọto: Liz Andrew/Styling: Erin McDowellCrispy Parmesan Brussels Sprout Buje
Gbà o tabi ko, wọnyi crunchy kekere buruku ko ba wa ni sisun; wọn ti yan ni adiro. Ati pe a ti mẹnuba obe mimu eweko tangy?
Gba ilana naa
Lilefoofo idana Polenta Buje pẹlu Crispy Brussels Sprout Leaves, Ricotta ati Chutney
Wọn ti wa ni kekere, sugbon ti won lowo kan Punch-gbogbo ounje ẹgbẹ wa ninu. A n gba Liz Falcigno lati gbero gbogbo awọn akojọ aṣayan ayẹyẹ isinmi wa lati igba yii lọ.
Kukisi ati Kate Kung Pao Brussels Sprouts
Satelaiti mimu ayanfẹ ti gbogbo eniyan, ti yipada si ohun elo ajewewe ti o yara.
Fọto: Nico Schinco/ aṣa: Heath GoldmanCrispy Bacon ti a we Brussels Sprouts
Bacon ati Brussels lọ papọ bi Ewa ati Karooti. Ti o dara ju gbogbo lọ, eyi jẹ ohunelo ti o ni ọwọ patapata. Kan gbe wọn sinu adiro fun awọn iṣẹju 30 ati pe wọn ti ṣetan lati lọ.
Gba ilana naa
JẸRẸ: Awọn 21 Ti o dara ju Party Appetizers fun Wahala-Jade ogun
Gimme Diẹ ninu adiro Brussels Sprouts ati Bacon Flatbreads
Ọna ti o dara julọ lati ṣe ifunni awọn eniyan ti ebi npa: fifuye itaja-ra naan pẹlu ẹran ara ẹlẹdẹ ti o nipọn, Brussels, awọn oriṣi meji ti warankasi ati glaze balsamic kan.
Ifarabalẹ idana Lata Maple Dijon ti ibeere Brussels Sprouts
Kukuru lori munchies fun ounjẹ ounjẹ atẹle rẹ? Ọmọ ẹgbẹ Coterie Monique Volz ti bo.
Fọto: Liz Andrew/Styling: Erin McDowellBrussels Sprout Sliders
A ko le bori bawo ni awọn ounjẹ ipanu kekere wọnyi ti jẹ ẹwa (pẹlu awọn buns sprout Brussels kekere ti o wuyi julọ!) jẹ.
Gba ilana naa
Kere Baker Ọra Brussels Sprout Shallot fibọ
Gbe lori, owo ati atishoki. Ọra-wara tuntun wa, fibọ ti o da lori veggie ni ilu. ( Psst : Awọn ohun elo ikoko jẹ ekan ipara ati ipara warankasi.)
Fun mi Phoebe Sisun Brussels Sprouts ati Gruyere Toasts
Ayanfẹ tuntun wa mu lori idile bruschetta, lati ọdọ ọmọ ẹgbẹ Coterie Phoebe Lapine.
Idaji Ndin ikore Adie Kannada ati Brussels Sprouts Ẹyin Rolls pẹlu Didun Chile Pomegranate obe
Yoo gba akoko diẹ lati gba idorikodo ti ilana sẹsẹ. Ṣugbọn a ṣe ileri, o tọ ọ.
Fọto: Liz Andrew/Styling: Erin McDowellCranberry, Brussels Sprouts ati Brie Skillet Nachos
Nibi, awọn eerun tortilla ti wa ni afikun pẹlu ọdunkun didùn, Brussels (dajudaju), cheddar, Brie ati obe Cranberry. A ko ni pada si pẹtẹlẹ atijọ nachos lẹẹkansi.
Gba ilana naa
Iya naa 100 Ewa funfun ati Ori ododo irugbin bi ẹfọ ti o sun pẹlu Awọn Sprouts Brussels Sauteed
Tani o nilo hummus nigba ti o ba le ni ọmọ ẹgbẹ Coterie Katie Workman's super-ọra-wara, veggie-packed dip?
Iwe irohin Jijẹ mimọ Brussels Sprouts pẹlu Sage Brown Bota
A yoo jẹ nipa ohunkohun pẹlu yi bota dipping obe-ati sìn awọn sprouts lori skewers ṣe wọn afikun party-ore.
Fọto: Liz Andrew/Styling: Erin McDowellCheesy Polenta Buje pẹlu Brussels Sprouts ati Pancetta
Gbogbo awọn ohun ayanfẹ wa - warankasi ewurẹ, pancetta, polenta ati Brussels sprouts - ti a yan papọ ni ojola kan.
Gba ilana naa
Iya-ọfẹ suga Ti yan Brussels Sprouts pẹlu Iyọ ati Ata Cashew Dip
Koto awọn eerun ni ojurere ti yi-kabu kekere (ati Super ti nhu) yiyan.
Iranlọwọ ni kikun Brussels Sprout Latkes pẹlu Tofu Ekan ipara
Awọn fritters wọnyi lati ọdọ ọmọ ẹgbẹ Coterie Gena Hamshaw yoo tun jẹ nla bi ẹgbẹ kan tabi satelaiti akọkọ ti ajewewe. Ṣugbọn a nifẹ lati ṣeto apẹrẹ kan ti wọn bi awọn ounjẹ ounjẹ nigba ti a ni ile-iṣẹ.
Ilera Bẹrẹ ni Ibi idana Bacon Brussels Sprouts Kebobs
A ṣeduro ṣiṣe afikun awọn obe dipping horseradish ati fifipamọ rẹ fun awọn ounjẹ ipanu nigbamii.
Idaduro Ti o yẹ Brussels Sprouts eerun
Ikilọ: Iwọnyi jẹ afẹsodi diẹ diẹ. Dara julọ ṣe ipele meji.
JẸRẸ: 30 Ajewebe Comfort Food Ilana
