Awọn aruwo-din ni wa weeknight ale olugbala. O jẹ ọkan ninu awọn imọran ti o rọrun julọ lati ṣakoso, ati pe o rọrun lati yi awọn eroja pada lori ohun ti o wa ni akoko (tabi ni otitọ, kini o wa ninu firiji). ajeseku? O ko nilo lati jẹ onimọran ijẹẹmu lati ṣẹda afọwọṣe jijẹ mimọ.
JẸRẸ: 23 Awọn Ilana Ajewewe mimọ ti o nilo lati gbiyanju
Fun mi Phoebe
Awọn ewa alawọ ewe Aruwo Kannada pẹlu Ẹran ẹlẹdẹ, Atalẹ ati Chives
Pa aṣa mimu kuro bii ọmọ ẹgbẹ Coterie Phoebe Lapine.
Gimme Diẹ ninu adiro
Japchae Korean Noodle aruwo-din
Lọwọlọwọ ifẹ afẹju pẹlu yi Awari.
Iranlọwọ ni kikunTi o rọrun Broccoli Stem ati Brown Rice aruwo-din
Ọmọ ẹgbẹ Coterie Gena Hamshaw fihan wa bi a ṣe le lo gbogbo broccoli naa.
Plum pickledỌmuti nudulu
Bi o ṣe wa ni opopona ti Bangkok.
Fọto: Liz Andrew/Styling: Erin McDowell
Zoodle aruwo-din
A mọ: diẹ ẹ sii zoodles. Ṣugbọn wọn jẹ bẹ dara.
Gba ilana naa
Gimme Diẹ ninu adiroSizzlin 'Lata Szechuan aruwo-Fry
Ṣe o gbona ni ibi?
Ajewebe nikanBrown Rice aruwo-din pẹlu ẹfọ
Iwọ kii yoo gbagbọ pe o jẹ ajewebe.
Fun mi Phoebe
Sesame Shrimp Stir-Fry pẹlu Awọn ẹfọ Igba otutu ati Awọn irugbin Hemp
Pade hemp, ọkan ninu awọn orisun amuaradagba mimọ julọ jade nibẹ.
Fọto: Liz Andrew/Styling: Erin McDowellAdie ati imolara Ewa aruwo-din
Ṣetan ni iṣẹju 20 tabi kere si.
Gba ilana naa
Foodie crushBroccoli ati Shiitake Mushroom Soba nudulu
Sayonara, ifijiṣẹ. Oh hi, alẹ ẹlẹwa nipasẹ ọmọ ẹgbẹ Coterie Heidi Larsen.
Iya naa 100Lẹmọọn ati Scallion adie aruwo-din
Pade ayanfẹ rẹ titun weeknight ale.
Guusu Ẹnu RẹẸyin eerun aruwo-din
Nitori kikun jẹ apakan ti o dara julọ, lonakona.
Foodie crushO lọra-Cooker Teriyaki Adie Rice ọpọn
Ọrọ: Bi Heidi Larsen ti sọ, o jẹ ọna nla lati nu crisper kuro.
Nom Nom PaleoLata Ẹlẹdẹ ati Asparagus
Fun awọn Cook ti o kan mastered scrambled eyin.
Fọto: Liz Andrew/Styling: Erin McDowellAtalẹ ope Shrimp aruwo-din
Ninu ọrọ kan, yum.
Gba ilana naa
JẸRẸ: Awọn Ilana Ounjẹ Alẹ 50 Laziest ni Agbaye