Adìyẹ Malvani: Curry Coastal Curry

AwọN Orukọ Ti O Dara Julọ Fun AwọN ỌMọDe

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O wa ti o sunmi ti a gbiyanju kanna atijọ Ara ilu India adiẹ awọn ilana ti a jẹ ki a lo? Lẹhinna adie Malvani le mu ẹmi atẹgun wa si tabili ounjẹ rẹ. Pupọ wa ko mọ pe Malvan jẹ agbegbe etikun ti o wa nitosi Maharashtra ati adie Goa Malvani jẹ ohunelo pataki adie adie lati agbegbe ikọja yii. Pataki ti adie Malvani ni pe o ni adun etikun ti o yẹ. O le ṣe itọ afẹfẹ afẹfẹ nla ati awọn iho agbon ni oriṣi eleyi ti India.

A ṣe adie Malvani pẹlu curry to nipọn ti agbon jinna ni awọn turari. Ohunelo adie adie yii pẹlu masala kan (ti o ṣe lọtọ) ati ẹfọ kan. Lati ṣeto ohunelo adie India yii, o ni lati ṣeto marinade ni akọkọ, lẹhinna masala ati nipari ifunra.

Ṣiṣẹ: 4

Eroja Fun Marinade:

• Atalẹ- 1 inch
• Awọn pọn ata ilẹ - 5
• Lẹmọọn oje- 2 tbsp
• Awọn chillies alawọ- 4
• Awọn ewe Coriander- & frac12 opo
• Nutmeg (badi elaichi) lulú- 1 tsp
• Iyọ- 2 tsp

Lọ gbogbo awọn eroja ti marinade papọ ki o ṣe adẹtẹ adie pẹlu lẹẹ alawọ yii.

Akoko Marination: wakati 1

Eroja Fun Masala:

• Shah jeera- 1 tsp
• Oloorun duro lori - 1 inch
• Peppercorns- 5
• Awọn paadi Cardamom- 2
• Irawo irawo- 1
• Javitri- 1
• Alubosa- 4 (ge)
• Ata ilẹ ata ilẹ- 2 tbsp
• Agbon- ago 1 (grated)
• Adie- Awọn giramu 500 (ge si awọn ege alabọde)
• Bunkun Bay- 1
• Pupa chilli pupa- 1 tbsp
• Epo Coriander- 1 tbsp
• Garam masala lulú- 1 tsp
• Epo- 4 tbsp
• Iyọ- bi fun itọwo.

Akoko Igbaradi: iṣẹju 45

Ilana

1. Ooru epo 2 tbsp ni pẹpẹ isalẹ jinlẹ. Nigbati o ba n fun ni gbona, ṣe akoko rẹ pẹlu shah jeera ati gbogbo gbogbo awọn turari eyun eso igi gbigbẹ oloorun, cardamom, peppercorns, anise irawọ ati javitri.

2. Jẹ ki epo fa awọn ohun itọwo ti awọn turari fun idaji iṣẹju kan. Lẹhinna saute idaji awọn alubosa ninu epo.

3. Lẹhin iṣẹju 3 si 4, fi agbon grated sinu pan. Cook lori ina kekere fun iṣẹju mẹta 3 si mẹrin titi adalu yoo fi di brown.

4. Mu u kuro ni ọwọ ina ki o duro de ki o tutu. Lẹhinna lọ o sinu lẹẹ.

5. Nibayi, epo igbona ni pan ati akoko pẹlu ewe bunkun. Fi iyoku alubosa kun epo fifọ yii.

6. Nigbati awọn alubosa ba yipada si goolu ṣe afikun lẹẹ ata ilẹ gẹ si. Cook lori ina kekere fun awọn iṣẹju 2-3.

7. Fi adie ti a ti yan sinu pan bayi. Illa rẹ pẹlu awọn turari sisun ki o gba ọ laaye lati ṣe lori ina alabọde fun awọn iṣẹju 3-4.

8. Fi iyọ kun ati gbogbo awọn ohun elo eleyi ti o jẹ pupa ata, coriander ati garam masala lulú. Cook fun iṣẹju 2-3 miiran.

9. Bayi tú agbon ilẹ ati lẹẹ alubosa sinu pan. Dapọ daradara ki o ṣe ounjẹ ni sisun titi epo yoo fi bẹrẹ si ni lilefoofo loju omi gravy.

10. Fi agolo 2 ti ideri omi kun ki o si se lori ina kekere fun awọn iṣẹju 7-10.

Sin adie Malvani nla yii pẹlu Bhakri (roti ti a ṣe ninu iresi itemo) tabi iresi ti a gbona.

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